【线上活动】疫情期间的自我焦虑疏导

线上心理疾病年会

随着非典工业发展，这几年，我们都随之而来了前所未有的同样。几年来，如果您觉得阻碍和同样相当大，您不是一个人在“战斗”。

如果说非典给我们导致了从未随之而来过的同样，那么非典也给我们导致了些许“优点”。它使得人们对于心理疾病问题更加追捧。

同样将我们推向自己的极限，但如果不作出反应来抵销阻碍，我们很可能会时日，变得更加抑郁，也为慢性传染病的愈演愈烈揭示了状况。

图片来源：bigstock

许多传染病的愈演愈烈，都与长期背负阻碍有关，但好消息是，我们可以作出反应来更为严重阻碍。

5翌年26日下午4:30至6:00，追捧加入天津和睦家病房付费线上心理年会，了解如何在阻碍过大时进行时排解，获取实用信息及建议，开启内心的平静。

请扫描二维码录取预约参会席位，备案后会通告参会重定向。

Virtual Mental Health Symposium

If you are feeling like the last few years have been filled with uncertainty and unprecedented challenges, you are not alone. It has been tough; for some people more than others, and for many it continues to be a difficult time.

One of the silver linings of the global Covid-19 pandemic has been a greater awareness about the importance of mental health.

Challenging times can push us to the limit, and without taking action to counteract stress we can burnout, become depressed and lay the groundwork for chronic disease.

Exposure to long-term stress is associated with many different illnesses, but the good news is, we can all take action.

Join BJU’s free virtual mental health symposium, and get useful information and practical advice on how to stay balanced when stress seems overwhelming.

Learn self-care practices from an Eastern and Western perspective, to help create a more peaceful state of body and mind.

Please scan the QR code to register. We look forward to seeing y ou on Thursday May 26 at 11:30am on Zoom!

During the symposium there will be a lucky draw, and someone will be gifted a free session with one of our mental health practitioners.